Toby Maddison | Human Performance

ABOUT

TMHP was not built in a classroom. It was built over 20 years of competition.

The methodology behind Athlete Support® was developed through direct, sustained experience — not derived from theory alone.

HISTORY

From the track to the court.

Spending his early teens to early twenties competing in karting and motor-racing, Toby then spent his mid-twenties to mid-thirties competing in high-level squash. Two disciplines with different physical demands, unified by the same requirement: the ability to train, recover and make decisions consistently under real performance pressure.

EXPERIENCE

The origin of the methodology.

That combined experience - of what develops performance and what limits it - forms the foundation of the TMHP methodology.

The five pillars are not theoretical constructs. They are the categories that repeatedly determined whether training translated into performance improvements.

MISSION

Experience, structured for what comes next.

Experience alone is not enough. TMHP exists to combine that experience with a modern, structured approach to performance — using assessment, data and technology to make decision-making faster and more precise than experience or intuition alone could achieve.

Human Performance exists to give athletes and self-directed trainees access to that same structure - assessment, integration and responsibility - without requiring 20 years to work it out themselves.

YOUR MISSION

The methodology is proven through years of application. The next step is understanding where you stand against it.

BEGIN ASSESSMENT